Image by aftab. via Flickr What is brainwave entrainment? Well, first we need to define entrainment. Entrainment is the process whereby two interacting oscillating systems, which have different periods when they function independently, assume the same period. The two oscillators may fall into synchrony, but other phase relationships are also possible. Think of a holding [...]
Image by oc_layos via Flickr What your body can do depends on what your mind can conceive. It’s all like a camera. Whatever the lens captures, the film prints. Don’t expect a photo of something that was not captured by the lens. The body can only come up with a potential that the mind can [...]
Jill Bolte Taylor is a brain anatomist who had a stroke and through that experience gained a deeper insight into the how we are not our brain. Further she details in the video the role of the left and right brain and how through our conscious attention we can choose to become more “here and [...]
